The Science of Well-Being
Yale's most popular course ever, taught by Professor Laurie Santos. Explore the misconceptions about happiness, evidence-based strategies for increasing well-being, and the science behind what actuall...
Rating
4.9 / 5
Duration
19 hours
Pricing
Free / Paid Certificate
Skills
5 Covered
About This Course
Yale's most popular course ever, taught by Professor Laurie Santos. Explore the misconceptions about happiness, evidence-based strategies for increasing well-being, and the science behind what actually makes us happy. Covers gratitude practices, meditation, social connection, savoring, exercise, and habit formation based on cutting-edge positive psychology research.
Skills You'll Learn
Pricing
Free / Paid Certificate
Pricing may vary based on promotions, subscriptions, or financial aid options. Visit the course page for the most up-to-date pricing information.
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